Full-Body Workout – engage nearly every major muscle group—legs, core, back, arms, and shoulders. The rowing stroke is approximately 65–75% leg work and 25–35% upper body work, making it highly efficient for strength and endurance.

You can preset intensity levels using the magnetic resistance system—ideal for structured and consistent training. Additionally, the dynamic fan-based resistance automatically adjusts to your effort: the harder you row, the greater the resistance.

The LCD screen is easy to handle and offers all standard functions.